A Steady Hand for the Climb

Guiding you through life’s challenges with clarity, compassion, and expert support.

Welcome to Monumé Psychology

Where Clarity and Confidence Begin

We create a welcoming space where you feel understood and empowered, guiding you with a steady hand every step of the way.

At Monumé Psychology, we provide individualized, evidence-based assessments and guidance to help you or your loved ones thrive—whether it’s navigating academic struggles, emotional stress, or finding focus in everyday life. With our support, you’ll move forward with confidence, clarity, and hope.

Every Journey Has Its Starting Point

Is This Your Experience?

"My child has been having angry outbursts in class, and seems isolated and lonely. We need to understand why and what support they need."

"Teachers say my child is easily distracted and requires constant supervision to complete classwork. They're smart but their grades don't show their full potential."

"My child learns very quickly and asks insightful questions that catch me off guard. They can be sensitive and feel emotions so deeply. It makes me wonder whether they'd benefit from enrichment and more support."

"No matter how much I care about my work or how hard I try to focus, I always feel like my mind is scattered in a dozen different directions, and I can’t seem to keep up."

"I’ve been wondering what it would mean to finally understand my brain and work with it instead of constantly feeling like I’m fighting against myself."

"I struggle to stay organized, I lose track of time, and jump between tasks even when I’m trying my best. It feels like I’m working twice as hard just to keep up. I’m starting to think it's time to understand why."

Every Journey Has Its Starting Point

Is This Your Experience?

The Right Support, Every Step of the Way

Life’s journey can present unique challenges. Whether assisting your child in navigating their academic journey or embarking on your own path of self-discovery, at Monumé Psychology, we’re here to help. With personalized, evidence-based assessments and steadfast support, we provide insights and strategies for you and your loved ones to thrive. We hope every individual and family we work with experiences a transformational change that serves as a monument in their lives.
Cursive signature in gray ink spelling out "Sabrina McHugh-Thomas" on a transparent background, representing Monumé Psychology assessment clinic—specialists in adult ADHD assessment and diagnosis in Mississauga.

The Right Support, Every Step of the Way

Life’s journey can present unique challenges. Whether assisting your child in navigating their academic journey or embarking on your own path of self-discovery, at Monumé Psychology, we’re here to help. With personalized, evidence-based assessments and steadfast support, we provide insights and strategies for you and your loved ones to thrive. We hope every individual and family we work with experiences a transformational change that serves as a monument in their lives.
Cursive signature in gray ink spelling out "Sabrina McHugh-Thomas" on a transparent background, representing Monumé Psychology assessment clinic—specialists in adult ADHD assessment and diagnosis in Mississauga.

The Right Support, Every Step of the Way

Life’s journey can present unique challenges. Whether assisting your child in navigating their academic journey or embarking on your own path of self-discovery, at Monumé Psychology, we’re here to help. With personalized, evidence-based assessments and steadfast support, we provide insights and strategies for you and your loved ones to thrive. We hope every individual and family we work with experiences a transformational change that serves as a monument in their lives.
Cursive signature in gray ink spelling out "Sabrina McHugh-Thomas" on a transparent background, representing Monumé Psychology assessment clinic—specialists in adult ADHD assessment and diagnosis in Mississauga.

Our Areas of Focus

ADHD & Executive Functioning

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ADHD & Executive Functioning

Struggles with concentration, restlessness, or emotional overwhelm can be frustrating and isolating, whether you’re a parent watching your child underperform or an adult wondering why things feel harder than they should.

We take the time to understand these challenges in context. Through thoughtful assessment, we explore attention, impulse control, organization, reasoning, and emotional regulation, helping you make sense of what’s happening and what can help. With the right insights and support, change is possible.

Learning & Academic Challenges

Illustration of a human head silhouette with puzzle pieces and gears, symbolizing problem-solving or mental processes—perfect for representing learning and ADHD testing at Monumé Psychology assessment clinic.

Learning & Academic Challenges

When a child is struggling in school, it’s easy to feel uncertain or overwhelmed. We’re here to help uncover the “why” behind the worry with compassion and depth.

Our assessments explore learning styles, processing differences, and academic skills to understand your child’s needs and strengths. With clarity and compassion, we offer practical guidance that supports confidence, capability, and a more successful learning experience.

Giftedness & Cognitive Strengths

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Giftedness & Cognitive Strengths

Giftedness can come with incredible curiosity, insight, and creativity, but also with feelings of disconnection, boredom, or emotional intensity.

Whether you’re seeking gifted programming, other enrichment opportunities, or a deeper understanding of how your child, or you, think, we provide affirming, respectful evaluations. Every strength tells a story. We’re here to help you listen to it more clearly, to foster growth and thrive.

Emotional & Social Well-Being

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Emotional & Social Well-Being

Sometimes, what’s happening beneath the surface, anxiety, low self-esteem, or social stress can quietly shape how someone learns, behaves, or connects.

We approach emotional, social and behavioural challenges with sensitivity and skill, creating space to better understand what’s being felt, not just what’s being seen. Our goal is to support a deeper sense of well-being, where emotional insight can lead to more grounded relationships and confidence.

Diagnostic Clarity & Guidance

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Diagnostic Clarity & Guidance

When something doesn’t feel quite right, but you can’t put your finger on it, it helps to have a trusted partner with expertise in the process to provide understanding.

We offer clear, thoughtful assessments that help you understand what’s going on, whether it’s ADHD, a learning difference, or something else entirely. More than a diagnosis, we provide a path forward with recommendations that make life at school, work, or home feel more manageable, and more meaningful.

Book Your Free Consultation

Book Your Free Consultation

Taking the first step toward clarity and support can feel overwhelming, but we’re here to make it easier for you. We offer a complimentary 15-minute phone consultation, where you can explore our assessment services, ask any questions, and see if Monumé Psychology is the right fit for you and your needs.

Whether you’re uncertain about the next step, looking for more information, or simply want to understand how we can help, this no-pressure conversation is a great way to start.

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Let us be a steady hand as you navigate the path ahead.

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Please note, we are not an emergency crisis center. If you are experiencing a mental health emergency, please call 911 or visit your nearest emergency room. You can also reach out to 24/7 distress centers: