Who We Are
Our Mission
At Monumé Psychology, “A steady hand for the climb” is more than a message—it’s our guiding promise.
We offer reassuring support and clear direction as individuals navigate their most challenging experiences and anticipated milestones.
We create a safe, welcoming space where individuals and families feel seen, understood, and empowered, especially when experiencing issues that can be confusing, overwhelming or isolating.
Our approach is rooted in clinical excellence and delivered with empathy and care.

Our Values
Compassion
We cultivate a supportive and non-judgmental environment where you feel at ease exploring your experiences, needs, and goals. Your well-being and sense of safety are at the heart of our work.
Collaboration
We partner with you, empowering you to gain insight into your strengths and challenges, and work together to develop personalized solutions tailored to your life, values, and goals.
Cultural Sensitivity
We honour your cultural background, identity, and ideals with humility, appreciating and integrating them into our work. We create an affirming and respectful space grounded in multicultural competence.
Research-Driven
We are a research-driven practice dedicated to providing evidence-based assessments and recommendations, ensuring you receive effective support and the highest standard of care.
Meet Sabrina McHugh-Thomas
Registered Psychologist & Founder

With over a decade of experience, rooted in a culturally mindful and research-driven approach, Sabrina McHugh-Thomas, M.A., C.Psych., is devoted to guiding individuals through life’s challenges and transitions with confidence. She helps people foster a deep understanding of their unique strengths, provides tailored interventions for their specific needs, and empowers them to achieve their goals. Every client relationship is based on unconditional positive regard, genuine compassion and clinical expertise.

- Comprehensive psychoeducational and diagnostic assessments that enhance the understanding of learning and development as well as cognitive, attention, behavioural, and socio-emotional functioning.
- Specialized guidance and strategies in navigating the complexities of ADHD, giftedness, various neurodevelopmental differences, and mental health challenges.
- Psychotherapy and support aimed at improving behavioural and socio-emotional well-being.
Professional Qualifications & Affiliations:
- Registered Psychologist with the College of Psychologists and Behaviour Analysts of Ontario (CPBAO), Authorized to practice Clinical Psychology
- Master of Arts, Counselling Psychology, McGill University
- Bachelor of Arts (Honours), Psychology, Carleton University
- Canadian Psychological Association (CPA)
- Ontario Psychological Association (OPA)
- Canadian ADHD Resource Alliance (CADDRA)
"The privilege of a lifetime is to become who you truly are." – Carl Jung



Book Your Free Consultation
Book Your Free Consultation
Taking the first step toward clarity and support can feel overwhelming, but we’re here to make it easier for you. We offer a complimentary 15-minute phone consultation, where you can explore our assessment services, ask any questions, and see if Monumé Psychology is the right fit for you and your needs.
Whether you’re uncertain about the next step, looking for more information, or simply want to understand how we can help, this no-pressure conversation is a great way to start.
